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[your most satisfying sex life is just 6 weeks away] sex, love and all the feels


your most satisfying sex life is just 6 weeks away

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[your most satisfying sex life is just 6 weeks away] sex, love and all the feels


your most satisfying sex life is just 6 weeks away

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What is THIS COURSE? It is 6 full weeks of guided content that you can devour at your own pace to increase your sexual-self confidence and gain valuable knowledge and skills to enhance your sexual prowess

Each week, a new session will be available for you to complete.  Since life gets a little crazy sometimes, you are welcome to complete it that week OR at a later date.  NO PRESSURE!

PLUS, you'll get a digital workbook - complete with worksheets, checklists, and diagrams to take notes and complete assignments in.

All in one handy dandy place - how great is that?  Just like the course content sessions, you will move through the workbook from front to back as the course progresses.  Assignments and exercises in the course and workbook often build upon work done in prior sessions. 

 

Aaaaaaaaand, you'll even get access to an exclusive online community of sex-positive, supportive, non-judgey homies to cheer you on during your progress through the course. 

Just because you're taking a course online, in the privacy of your own home, whilst (yup, WHILST) wearing PJs or maybe nothing at all (because we're talking about sexual self-confidence, after all), doesn't mean you're in this alone.  You've got a whole squad!  

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OF COURSE, there will be assignments.  But good news!  They will not be submitted or graded.  SCORE!

The assignments are for YOU to do the work to get the absolute MOST out of this course.  You're not taking it for course credit, or to graduate, or for me, or to please someone else.  You're taking this course for YOU.  To increase your quality of life.  Assignments will often be personal and vulnerable, and are for your eyes only - unless you want to share. 

 

DID I MENTION you even have the option to get personalized 1-on-1 time with the instructor while you go through the course? 

Only if you're into it, though.  We're all about consent here.  All the deets are below.

 

do you...


do you...

do you...


do you...

  • WANT SKILLS, STRATEGIES & TECHNIQUES TO PROVIDE SEXUAL PLEASURE TO YOURSELF AND TO YOUR PARTNER(S)?
  • WANT TO FEEL SUPER COMFORTABLE IN YOUR SEXUALITY?
  • WANT INCREASED COMPETENCY AROUND SEXUAL ANATOMY?
  • WANT TO FEEL LESS CONFUSED ABOUT SEXUAL AROUSAL AND DESIRE?
  • WANT TO BE ABLE TO PROTECT YOURSELF FROM UNWANTED SEXUAL CONSEQUENCES?
  • WANT SKILLS AND TOOLS TO HAVE EFFECTIVE SEXUAL COMMUNICATION?
  • WANT ACCESS TO VALUABLE RESOURCES ON SEXUALITY-RELATED TOPICS?

then, my friend - this course is for you

[course syllabus - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course syllabus

[course syllabus - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course syllabus

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week 1: COURSE ONBOARDING

during week one, participants will:

  • meet the course instructor and review the course syllabus
  • join the SL&ATF Squad private Facebook Group
  • reflect upon their personal sexual values and gain insight on the root of those values
  • challenge their understanding of "SEX"
  • complete a personal sexuality inventory 
 
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week 2: SHOW YO'SELF SOME LUUUUV

during week 2, participants will: 

  • discover the value and benefits of "self-love"
  • acquire a deep understanding of the anatomy of the sexual parts
  • learn how to provide sexual pleasure
  • review basic pleasure props & tools (aka sex toys) & how they can be incorporated into sexual pleasure
  • set personalized goals for their progress through the course 
 

week 3: CULTIVATING SEXUAL SELF-CONFIDENCE

during week 3, participants will:

  • recognize the importance of sexual self-confidence 
  • complete a "body scan" to reflect on their personal body confidence
  • build a "sexual skills toolbox"
  • practice intentionality behind sexual experiences 
 

week 4: BE BRAVE

during week 4, participants will:

  • explore advantages of and strategies to incorporate newness and novelty into their sex life
  • complete a personal sexual interest inventory
  • discover resources for completing a partnered sexual interest inventory
  • gain skills to have less-than-wildly-comfortable conversations
 
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week 5: MASTER EFFICIENCY

during week 5, participants will: 

  • understand the process and complexity of sexual desire
  • develop orgasm proficiency 
  • review pleasure anatomy and pleasure props in an efficiency context
  • complete a sexual quiz! - I promise, it's fun (and again, totes not graded)
 
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week 6: THAT'S A WRAP

during week six, participants will:

  • understand how to "protect yo'self" from undesirable sexual concequences
  • gain a thorough understanding of contraceptive options
  • acquire new sexual communication skillz
  • draft a gameplan to go forth and be sexy!

[course instructor - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course instructor

[course instructor - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course instructor

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Hey there! I'm Colby Marie Z, and have been totally immersed in learning, educating, and helping others understand their (and their partners!) bodies, feelings and desires for the better part of my adult life.  (Find out why I got into this field here)  This includes spending over 15 years as a college student like a CRAZY PERSON (I've got myself a really cool Master's in Human Sexuality and am in pursuit of that PhD); spending lots of time working with college students one-on-one, in groups, and in the classroom; providing workshops and training to parents, adolescents and professionals; and having provided coaching and consultation to countless peeps over the years as a sexuality expert.  

I developed this course after hearing from all types of folks (men and women, young adults and older folks; people who are in relationships, out of relationships, individuals with tons of sexual experience and those who don't have much; self-described sluts and those who identify as more conservative; queer peeps, trans peeps, gay, straight and everywhere in between; parents, romantics, atheists, folks with disabilities; etc. etc. etc.  No matter the specifics of peoples' parts, desires, fantasies or experience, the common thread is that everyone wants a sex life that makes them feel GOOD.  Whole.  Comfortable.  There are some integral basics I believe that everyone can benefit from in pursuit of their most satisfying sex life.  This course is for anyone who wants just that.  

colby zongol

[course options - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course options

[course options - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


course options

COURSE ONLY

  • 6 weeks of online guided content ($450 value)
  • digital workbook ($29 value)
  • access to the exclusive online community ($19 value)

$498 value

COURSE + COACHING

  • 6 weeks of online guided content ($450 value)
  • digital workbook ($29 value)
  • access to the exclusive online community ($19 value)
  • 3 bi-weekly 20-minute coaching calls ($180 value)

$678 value

 

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get a FREE sexuality resource list ($29 value)

a comprehensive list of some of the most valuable resources to increase your knowledge and competency as a lover.  you'll be able to extend your sexual scholarship well past the six weeks of the course.

[my promise - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


my promise

[my promise - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


my promise

If you are not totally, completely, absolutely thrilled with 6 WEEKS TO YOUR MOST SATISFYING SEX LIFE after the first week, I'll gladly give you a full refund - no strings attached.

I offer this guarantee because I am 100% confident that you will find undeniable value in the content of this course.  I want you to be excited about your sexual potential, and confident in this investment in YOURSELF - your happiness, your relationships, your family, your sense of fulfillment.  You won't be disappointed.  

[FAQ's - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


FAQ's

[FAQ's - 6 Weeks to Your Most Satisfying Sex Life] sex, love & all the feels


FAQ's

how will my privacy be protected?

sexuality is often a personal and sensitive topic for people to consider and discuss.  you will not be required to "submit" assignments, so only YOU will have access to the exercises completed in your workbook (I encourage you to keep it in a safe space if you have concerns about those around you reading what you put in it).  the online community is PRIVATE, so only others in the community will know that you belong and have access to what you post.  coaching calls with the instructor are completely confidential.  

how will I access the course materials?

you will create an online account for the course portal, and then all course materials (including course videos, your workbook, and  online course reading) will be available to you.  new materials will be released on a weekly basis, encouraging you to complete all course content for each week before moving on to the next week's content.  

you will need a Facebook account to access the online community.

how long do I have access to course materials?

how does lifetime access sound? after enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

when does the course start and finish?

the course starts June 18th and lasts for 6 weeks.  new content is released every Sunday over the 6 week period.

will I be able to get feedback from the instructor?

I will be consistently present in the online community, but if you thrive with more 1-on-1 attention, I encourage you to purchase the package that includes biweekly coaching calls.

do I get to interact with other course participants?

it is encouraged!  it is my belief that the participants will be able to learn more from each other than from the instructor.  many of your assignments will require that you discuss reflections, opinions, and thoughts with your cohort within the online community.  you will need a Facebook account to access the online community.