Posts tagged body positive
how better sex can improve your quality of life

This infamous and wise Marvin Gaye one said (slash crooned):

"And when I get that feeling, I want sexual healing.
Sexual healing, aw baby!  Makes me feel so fine, helps to relieve my mind.
Sexual healing baby, is good. for. me.  Sexual healing is something that's good for me."

And y'all, he was SPOT on!

There are so many documented, scientifically-researched and proven ways that having a rich, active, truly fulfilling sex life can positively impact physical, mental, emotional and social wellbeing.  Scroll through this handy dandy infographic for a peek at just SOME of the benefits of a satisfying sex life!

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how yoga has changed me as a lover

I recently got a job working at my favorite local yoga studio (if you're in the Providence area, you NEED to check out Providence Power Yoga).  It's a minimum-wage paying job for only a few hours a week, but it includes UNLIMITED yoga.  Score!  I've been dabbling in the downward dog for a few years, and have been wanting to step my game up, but being a new entrepreneur (cough cough kinda "unemployed") for the last few months, it was impossible for me to justify the cost of a membership.  So this arrangement is perfection!

The first time I practiced for five consecutive days, I not only noticed myself getting more comfortable in the poses, but I also noticed these changes in the way I approached my love life that week.  Who knew?!  

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I send nakes to my bestie and my sister - is that weird?

A couple weeks ago, I was at the salon getting my hair cut & colored with my mom.  We were the only ones in the salon, and our stylist is a long-time friend of ours (and also AMAZING at what she does - shoutout to Al!!!).  I was all done, and Mommabear was still getting her nails did.  I had my laptop out getting some work done, and got a topless iMessage from my bff.  "Do either of you care if I whip my nip out to take a pic real quick?" I asked.  Because that's a normal question, right?

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